|What happens when a blister levels up|
9/9 run 25 mins hopefully sub 10 min pace
On the brightside, I managed to pump out a decent pace and finish the run with my back torn up and my stomach still jacked from Tuesday. It was definitely a harder run than last time, but I pushed the pace in the beginning and just dragged out the back half. Not sure how lifting will go tomorrow, but the run pounded some of the spasms out of my back.