10 mins on treadmill (I think)
push-ups and handstand push-ups
various sit-ups and v-ups and side-ups
I didn't get in much of a workout on the 29th, as I wanted to do the "rifle shooting" activity. After I walked up and down the beach to find out where they were shooting rifles, This turned out to be more of a "two kids shooting a BB gun" activity. I skipped it and headed back to the hotel gym. I keep doing pull-ups, even though my forearms and hands are having serious issues from all the lifting I did before leaving town.