Friday, November 26, 2010

Cookies, Pies and Icecream

11/26 lift squat 3x270 bench press 3x240 plus overhead presses with 50lb kettlebell and 55lb dumbells along with some dips +45lbs

Sadly this will not make up for all the cookies and potpie I crammed in my food hole today.  I'm sure I will pay for my gluttony tomorrow when I try to run my fatass a few miles.

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