Tuesday, July 26, 2011

Skin, how I miss you.

7/22 lift squat 6x245 close-grip bench press 6x215 plus pull-ups/atlas stone carry supersets

My missing calluses are a real pain.  They keep trying to heal, only to be cracked open again the next time I reach or grip something.  Grinding the scabs into knurled bars and concrete stones doesn't help either.  The squats were challenging, but all my reps were clean and I feel I've found a good starting point to build from again.  Kept my bench weight the same as last month.

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