7/4 lift box squat 5x300 close-grip towel bench 5x230 plus snatches 5x80, 3x105* and pull-ups +55lbs
Not much to say. Struggling on the box squats and having issues with lockout of left arm on the snatches. Moved up a hair on the bench. Feeling a little burned out, which is weird, as I haven't worked out since last wednesday! We are also cutting back to 3 sets of 5 instead of 5x5's. I figure we'll play with the volume a bit before we reorganize things.