HR avg 152 max 177
The +1 needed to get in a good long run before the half marathon with her family in Minnesota next weekend. I was looking forward to getting back on the trails again. She put together a beautiful run through the Western Trails of Eno River State Park. This included two "strenuous" trails, a river/creek crossing and navigating some serious rock outcroppings.
We took our time, stopping to take photos along the way. I didn't bring the camera, but thankfully she had her iPhone with.
|Eno River Rapids (Hi Everybody)|
|Trail straight ahead!|
|Yes, those rocks are "the trail" unless you like wet feet|
|Insert your favorite Robert Frost line|