4/15 lift squat 10x205, 8x225 close-grip bench press 6x205 plus kettlebell clean & press 3x80 and pull-ups +55lbs
Right knee is still an issue. This made the squats pretty painful and with the Mud Run the next day, I stopped after 2 sets. My training partner managed to pull a muscle in his thigh, so this should make for a gimpy team run tomorrow.
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