Friday, February 11, 2011

Everybody's Lifting for the Weekend

2/11 lift squat 2x275 (1x295 assisted) bench press 1x265 plus barbell snatches 2 sets of 3x135 plus pull-ups with 50lb kettlebell

Another bad day of squats, but slightly better than last month.  I think I have developed an imbalance related to my back injury that is causing me to twist to my right.  I'm going to have to figure this out.  I also intend to get some bands and start working some terminal knee extensions to see if this will help with some of running related knee pain.

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