HR avg 159 max 173
Fullsteam Ahead! Run Club ACTUAL 4 mile loop |
Being sick but not contagious (I think...) I was curious to see how I would fare in a group run setting, especially with the race this weekend. Pre-run I made sure to try and hack up whatever I could in the bathroom in order to avoid grossing out the other participants. This strategy worked pretty well as I didn't have too many issues until the end of the run and by then the group had thinned out. My breathing was more of a wheezing but I only had a few coughing fits and I tried to save those for stoplights. Overall I think it went well and I could see making it a biweekly thing perhaps. I'm not ready to commit to doing it every week, as it falls on my lifting days and pavement always hurts my knees and feet.
I'm with ya on the the gluten free and no running on pavement thing, but I would go *just for the beer*. Too bad my other useless hobby, golf, is also on Wednesday evenings. Oh well, there's beer involved with my golf as well...
ReplyDelete@Der Scott
ReplyDeleteMaybe you should try combining the two! I always liked running on golf courses but the golfers tend to get angry.