Tuesday, May 17, 2011

Monday workout on Tuesday

5/17 lift box squat 6x295*assisted close-grip towel bench 6x210 plus snatches 5x80,3x100 and pull-ups +55lbs

Struggled on the box again, got all screwed up trying out some new breathing techniques.  Bench was hard but made it through.  Miraculously, another week of easy snatches.  I'm not sure what is going on, but my snatches are stronger than ever.  I think I'm really sticking my form and getting a tremendous leg/hip drive off the floor.  Either way, I'll take what progress I can get!  Today I just felt tired and like the workout was dragging on forever by the time we were done.  I'm not sure what my deal is.  Off to fix my evil mower again...

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